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Fighter Discipline
Professional MMA taught Camee how to stay calm under pressure, adapt fast, and keep moving when the moment gets uncomfortable.

About Camee
Camee Adams is a former professional MMA fighter, two-time author, resilience educator, wellness advocate, and founder of the Resilnt Foundation.
A journey of resilience
Camee's story moves through teenage pregnancy, leaving an abusive relationship, divorce, grief after the loss of her brother, and the discipline of becoming a professional fighter.
Today she brings that lived experience into rooms that need honest resilience: corporate teams, retreats, wellness spaces, youth groups, advocacy events, media conversations, and brand partnerships.

Resilience is not a personality trait. It is a skill you build one honest rep at a time.
2x
Author
4
Forms of resilience
ACE
Certified trainer
501(c)(3)
Foundation founder
What shaped the work
01
Professional MMA taught Camee how to stay calm under pressure, adapt fast, and keep moving when the moment gets uncomfortable.
02
Her work blends movement, mindfulness, nutrition, trauma-informed practice, and practical tools people can use in real life.
03
Motherhood, grief, reinvention, and advocacy give her message weight without turning it into performance.
04
Her books and Four Forms method turn hard-earned lessons into language audiences can remember and repeat.
Credentials
Camee's presence is personal, but the work is grounded in training, certifications, and repeatable frameworks.
Professional MMA fighter
BA in Communications with a minor in substance abuse counseling
ACE certified personal trainer
200hr trauma-informed yoga teacher
Precision Nutrition Level 1
LivingWorks suicide alertness and awareness certified
Licensed master esthetician
Founder of the Resilnt Foundation
Four Forms of Resilience
Her Four Forms of Resilience framework translates fighter discipline into practical, whole-person tools for pressure, recovery, courage, and connection.
01
Strength, stamina, embodied confidence, and calm under load.
02
Focus, adaptability, decision-making, and the discipline to stay in the moment.
03
Self-awareness, boundaries, grief literacy, and the courage to keep feeling.
04
Purpose, meaning, values, and the deeper why behind the next step.
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