From the cage to the stage.

Camee Adams is a 2x author, headline speaker, professional athlete, and resilience educator dedicated to redefining resilience as a skill—not a personality trait.

Her work is grounded in lived experience. After navigating teen motherhood, an abusive marriage, single motherhood, economic hardship, and the loss of her younger brother to suicide, Camee began examining what it actually takes to continue through adversity—not simply endure it.

Her path also took her into combat sports, where she became a professional MMA fighter and later a Power Slap striker. The intersection of personal adversity, athletic performance, wellness, and whole-person health ultimately became the foundation for the work she teaches today.

Camee is the creator of The Four Forms of Resilience™, a framework designed to expand how we understand, develop, and practice resilience. She is also the author of The Four Forms of Resilience™, a practical guide to developing resilience through skills that can be practiced, strengthened, and honed.

She also created Mindful Mittwork®, an embodied approach that bridges movement, mental wellness, and resilience, and founded the Resilnt™ Foundation to support young people in developing coping skills and greater capacity to navigate adversity.

Today, Camee speaks nationally to organizations, teams, schools, athletes, and communities about resilience, whole-person wellness, sustainable performance, adversity, and the skills required to keep moving forward when life gets hard.

Through keynote speaking, training, books, and Mindful Mittwork®, she translates both lived experience and professional training into practical tools people can use in real life—helping them navigate pressure, change, setbacks, and hardship with greater clarity, confidence, and self-trust.

Her mission is simple: redefine resilience as a skill and equip people to keep moving forward without sacrificing their whole-person wellness along the way.